For GLP-1 users
Losing weight on a GLP‑1? Keep your strength.
The scale is moving. But groceries, stairs and suitcases feel harder than they should. You're not imagining it.
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Sound familiar?
Can't lift your own suitcase
The grandkids feel heavier
Yard work wipes you out
Why it happens
When you're eating less, you're also getting less of two things your body runs on:
- Creatine, which comes mostly from meat and fish. It plays a key role in muscle strength.*
- Electrolytes (sodium, potassium, magnesium), which come from food and help your body stay hydrated.*
Smaller meals mean less of both. That's why long days can feel more draining and everyday tasks feel heavier, even when everything else is going right.
The fix
One scoop puts both back
5g creatine + electrolytes in one light lemon drink. No pill stack, no three-tub routine.
Made for keeping up
With the grandkids. On the trip. In the yard.
Holdfast is built for adults on a weight-loss journey, including GLP-1 users, who want to stay strong and feel steady while eating less.
Common questions
Can I take this with my GLP-1 medication?
Holdfast is a dietary supplement, not a medication. Talk to your doctor before starting any supplement, especially if you take prescription medication.
Will creatine make me bulky?
No. Creatine supports the muscle you already have. It doesn't add size on its own.
Will it make me retain water?
Creatine draws water into your muscles, which is a normal part of how it works. The electrolytes in every scoop help you stay hydrated.
How long until I notice anything?
Creatine builds up over time, so most people give it 3–4 weeks of daily use. That's why you get 30 days to try it.
What if it's not for me?
Email us within 30 days of delivery and we'll refund you. No need to send it back. See refund policy.
What's inside
Per scoop: Creatine (as Creatine Monohydrate) 5,000 mg · Sodium (as Sea Salt) 1,000 mg · Potassium (as Potassium Chloride) 200 mg · Magnesium (as Magnesium Malate) 60 mg. Other ingredients: Natural Flavors, Stevia Extract (Leaf), Silicon Dioxide. 30 servings · about $1.33 a day.
Keep your strength. Try it for 30 days.
Get Holdfast · $39.99✅ 30-day money-back guarantee🚚 Free shipping🇺🇸 Ships from the USA in 48 hours
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Pregnant or nursing mothers, children under 18, and anyone with a medical condition or taking prescription medication should consult a physician before use.