Holdfast Creatine Hydration Powder™
CREATINE + ELECTROLYTES
Holdfast Creatine Hydration Powder™
Free US shipping · 30 servings · $1.33 per serving
Lose the weight. Keep your strength.
Holdfast pairs 5g of creatine monohydrate with electrolytes in one daily scoop. Built for anyone on a weight-loss journey who wants to stay strong while eating less.
Why Holdfast
- Supports muscle strength and power*
- Helps maintain healthy electrolyte balance*
- 5g creatine monohydrate, the most researched form
- Light lemon flavor that mixes clean into water
- Made in the USA
How to use
Mix one (1) scoop (10g) with 6–8 oz of water daily, including rest days. Creatine builds up over time, so consistency matters most.
What's inside (per scoop)
Creatine (as Creatine Monohydrate) 5,000 mg, Magnesium (as Magnesium Malate) 60 mg, Sodium (as Sea Salt) 1,000 mg, Potassium (as Potassium Chloride) 200 mg.
Other ingredients: Natural Flavors, Stevia Extract (Leaf), Silicon Dioxide.
30 servings · Net Wt 10.6 oz (300 g)
Warning: Do not exceed recommended dose. Pregnant or nursing mothers, children under the age of 18, and individuals with a known medical condition, including anyone taking prescription medication, should consult a physician before using this or any dietary supplement. KEEP OUT OF THE REACH OF CHILDREN. DO NOT USE IF SAFETY SEAL IS DAMAGED OR MISSING. STORE IN A COOL, DRY PLACE.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
- Made in the USA
- 5g creatine per serving
- 30 servings per tub
- Light lemon flavor
Eating less shouldn't mean feeling weaker.
Supports strength
Creatine helps your muscles produce energy during short bursts of effort, supporting strength and power.*
Supports hydration
Added electrolytes help maintain healthy fluid balance, especially on active days.*
Built for daily use
One scoop in water, every day, including rest days. No loading phase, no complicated routine.
One scoop. Every day.
Scoop
Add one scoop (10g) to 6–8 oz of water.
Mix
Shake or stir until dissolved. Light lemon, no grit.
Stay consistent
Take it daily, rest days included. Most people give it 3–4 weeks to build up.
Questions, answered.
Is creatine just for bodybuilders?
No. Creatine is one of the most studied supplements in the world and is used by adults of all ages to support strength and daily energy.*
Will it make me bulky?
No. Creatine supports the muscle you have. It doesn't build bulk on its own.
Can I take it with medication, including GLP-1s?
Talk to your doctor before starting any supplement, especially if you take medication or have a medical condition.
When will I notice it?
Creatine works by building up in your muscles over time. Most people take it daily for 3–4 weeks. Consistency matters most.
How much sodium is in a scoop?
Each scoop has 1,000 mg of sodium (43% DV) from sea salt, part of the electrolyte blend. If you're watching your sodium intake, check with your doctor first.
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.